New babies

Jon:
This morning it was time to collect our four new babies. The large ones - two purple twins - the yellow middle child and a small blue one. We went up the mountain to Leo at Kettlebell Barcelonas house in La Floresta. It's five degrees colder up there. The air is crisp and the mountain sides are green. Leo helped us carrying the bells to the train and after a coffe we went back to the city.

Stopping on la rambla on the way back home for a few presses (yes, that is a very short t-shirt).
So, now we got our bells and with them no more excuses. It's been a while since we played with them so it feels a bit shaky. My original idea was to start with Geoff Neuperts "Kettlebell Muscle" program immediately but now I feel that a few days of getting the movement patterns back first might be a good idea. So the next few days will be playing around with all the weights and will all kinds of excercises, both single and double, and when that feels good - hopefully by wednesday or so - I will start with the 12 week program.